There is nothing mystical or magical about counselling, I dont have a magic wand and I can not read your mind either.
If you injure yourself or break a bone you would seek help to mend it, what is so different about having help with your mental health?
What I can do is create a safe place where you feel comfortable enough with me, to build a good relationship for you to really explore how your thoughts, feelings and behaviours impact on your life.
If you seek to change, I can facilitate you in making choices that fit with your existence.
That can be face to face or online by video counselling.